{"product_id":"your-yoga-bodymap-for-vitality-move-and-integrate-body-and-mind-come-alive-joint-by-joint-9780954538910","title":"Your Yoga Bodymap for Vitality: Move and Integrate Body and Mind Â\u0026#128;\" Come Alive, Joint by Joint","description":"Your Yoga Bodymap is a new concept among yoga manuals: it focuses on your living, breathing, moving body -- joint by joint and limb by limb. Jenny Beeken is an exceptional teacher, renowned across the world for her focus on body awareness. For different parts of your body, the most relevant postures are taught in detail. Easy to follow instructions and stop action photographs almost guarantee success. All students, from complete beginners to the more knowledgeable student, will gain special insights from this new approach. \u003cbr\u003eYou will feel more alive, more flexible. Sporting performance should improve, while those with illnesses or infirmities can learn what poses might bring help and aid recovery. \u003cbr\u003eIf the philosophy of yoga is to make your body come alive, then Your Yoga Bodymap is your passport to vitality.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Polair Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/15\/2004\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780954538910\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.05lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.36h x 9.72w x 0.45d","brand":"Jenny Beeken","offers":[{"title":"Default Title","offer_id":42077522264245,"sku":"9780954538910","price":21.21,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_d66cc5a1-5fe3-43d6-8c7e-13ab420f9278.jpg?v=1650956811","url":"https:\/\/pastforward.org\/products\/your-yoga-bodymap-for-vitality-move-and-integrate-body-and-mind-come-alive-joint-by-joint-9780954538910","provider":"Past Forward","version":"1.0","type":"link"}