{"product_id":"your-perfectly-pampered-menopause-health-beauty-and-lifestyle-advice-for-the-best-years-of-your-life-9780767917568","title":"Your Perfectly Pampered Menopause: Health, Beauty, and Lifestyle Advice for the Best Years of Your Life","description":"A fun and fabulous health guide for living well at midlife--no prescription required  \u003cp\u003e\u003c\/p\u003eMenopause can be a difficult and confusing time--but it doesn't have to be. \u003ci\u003eYour Perfectly Pampered Menopause\u003c\/i\u003e has the answers that make the difference, with a clear-cut plan that shows you how to look and feel better now than ever before. \u003cp\u003e\u003c\/p\u003eCulling advice from leading medical experts, award-winning reporter Colette Bouchez dispenses the latest news on everything from hot flashes, insomnia, and dysfunctional bleeding to incontinence, bone health, weight control, and more. She explores the latest buzz on HRT, natural hormones, and the newest prescription drugs, as well as the latest in natural and traditional care for a truly \u003ci\u003ecomprehensive \u003c\/i\u003eguide to midlife health. \u003cp\u003e\u003c\/p\u003eBut she also brings you advice from top beauty and lifestyle experts and clues you in on everything from anti-aging skin and hair care to the hottest news in midlife nutrition (including an anti-hot-flash diet ), divine new relaxation techniques, optimal exercise and dieting secrets, and putting the kick back into your sex life  \u003cp\u003e\u003c\/p\u003eWith this complete guide to taking care of yourself now and in the future you'll discover how midlife can be the best time of your life\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harmony\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/05\/2005\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780767917568\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 384\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.07lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.30w x 0.94d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003eIngram Advance\u003c\/i\u003e 04\/01\/2005 pg. 61\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 04\/18\/2005\u003cbr\u003e","brand":"Colette Bouchez","offers":[{"title":"Default Title","offer_id":38293632417973,"sku":"9780767917568","price":16.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_107a01f6-1b74-41c9-815a-88d23eeb5bc3.jpg?v=1611063557","url":"https:\/\/pastforward.org\/products\/your-perfectly-pampered-menopause-health-beauty-and-lifestyle-advice-for-the-best-years-of-your-life-9780767917568","provider":"Past Forward","version":"1.0","type":"link"}