{"product_id":"your-amazing-teen-brain-cbt-and-neuroscience-skills-to-stress-less-balance-emotions-and-strengthen-your-growing-mind-9781684038046","title":"Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind","description":"\u003cp\u003e\u003cb\u003eYour teen brain is amazing  These fun and easy \"brain hacks\" will help you make the most of your growing mind, deal with ALL the feelings, build friendships, and face life's challenges with confidence.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAs a teen, your brain is changing--a lot  Your feelings are bigger and more intense. Friends and peers are more important than ever before. You're discovering who you are as a person, and what matters to you. And you're also starting to understand how the world works--and not all of it is sunshine and roses. If you're like many other teens, you may feel overwhelmed by these changes. And that's okay \u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eYour Amazing Teen Brain\u003c\/i\u003e, you'll find skills grounded in cognitive behavioral therapy (CBT) and neuroscience to help you take advantage of your growing mind, manage difficult emotions, build better relationships, and face all the challenges of growing up--from academic pressure to social drama. You'll also gain a better understanding of how your brain works and why the teen years are so intense, and find real skills you can use to stay cool when emotions take over.\u003c\/p\u003e\u003cp\u003eLife as a teen is exciting and challenging, and your brain is energized and ready for change. With this unique guide, you'll learn to make the most of your growing brain, so you can be your very best. What are you waiting for?\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Instant Help Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/01\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781684038046\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003eKirkus Reviews\u003c\/i\u003e 10\/15\/2021\u003cbr\u003e","brand":"Elisa Nebolsine","offers":[{"title":"Default Title","offer_id":41309904502965,"sku":"9781684038046","price":16.11,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_d2975cb2-6852-454c-a83c-56d943ea1bad.jpg?v=1635832853","url":"https:\/\/pastforward.org\/products\/your-amazing-teen-brain-cbt-and-neuroscience-skills-to-stress-less-balance-emotions-and-strengthen-your-growing-mind-9781684038046","provider":"Past Forward","version":"1.0","type":"link"}