{"product_id":"you-matter-a-path-to-emotional-independence-9781067306809","title":"You Matter: A Path To Emotional Independence","description":"\u003cp\u003eYou Matter is about understanding ourselves differently.\u003c\/p\u003e\u003cp\u003eIt explores why we think, feel, and behave the way we do, how our past experiences shape us, and why so much of what we struggle with comes back to safety, worth, and belonging.\u003c\/p\u003e\u003cp\u003eWhat if your emotions aren't the problem? What if the behaviours you judge most harshly in yourself once had a very good reason for being there? And what changes when you begin to understand that other people's behaviour may have far less to do with you than you think?\u003c\/p\u003e\u003cp\u003eThrough simple ideas, real-life examples, and practical reflection, You Matter explores emotional independence, boundaries, self-worth, responsibility, and the surprising freedom that can come from figuring out \u003cstrong\u003ewhose problem it actually is\u003c\/strong\u003e. It looks at why we take things personally, why we try to control things that were never ours to control, and how understanding can change our need for forgiveness altogether.\u003c\/p\u003e\u003cp\u003eAlong the way, we begin to see ourselves with greater understanding and compassion and discover how much can change when we stop looking outside ourselves for our worth.\u003c\/p\u003e\u003cp\u003eAt its heart is one simple idea: \u003cstrong\u003eyou matter.\u003c\/strong\u003e And when we truly understand that, the way we relate to ourselves, other people, and our lives begins to change.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ebb \u0026amp; Flow Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/01\/2026\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781067306809\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 204\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.62lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.47d","brand":"Diane Coleman","offers":[{"title":"Default Title","offer_id":53514339942581,"sku":"9781067306809","price":18.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/9781067306809.jpg?v=1791903695","url":"https:\/\/pastforward.org\/products\/you-matter-a-path-to-emotional-independence-9781067306809","provider":"Past Forward","version":"1.0","type":"link"}