{"product_id":"yoga-pilates-9781098293321","title":"Yoga \u0026 Pilates","description":"Yoga is an ancient practice developed over thousands of years through spiritual teachings. Pilates is much newer, having been invented in the early 1900s. Both practices are popular with those who want to incorporate strength, flexibility, and mindfulness into their daily lives. This title examines the history of both exercise forms and offers how-to guides on poses, stretches, and exercises that can help people feel their best. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Library Binding\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Essential Library\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/30\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781098293321\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.70h x 5.90w x 0.50d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003eSchool Library Journal\u003c\/i\u003e 11\/01\/2024 pg. 30\u003cbr\u003e","brand":"Alexis Burling","offers":[{"title":"Default Title","offer_id":44848940679349,"sku":"9781098293321","price":36.37,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_e333b373-eda5-412d-a8b8-ee0dd967c1a5.jpg?v=1732634347","url":"https:\/\/pastforward.org\/products\/yoga-pilates-9781098293321","provider":"Past Forward","version":"1.0","type":"link"}