{"product_id":"yoga-made-easy-a-personal-yoga-program-that-will-transform-your-life-9781556524219","title":"Yoga Made Easy: A Personal Yoga Program That Will Transform Your Life","description":"Expert instructions and clear step-by-step color photographs introduce the basic yoga postures and build on them in a month-by-month course, enabling students to gradually create their own daily exercise programs. Ideal for beginners who are looking to yoga to ease the rush and stress of modern life while building physical strength and flexibility, this course is also a great refresher for more advanced students who want to improve their postures and technique. The meditative side of yoga, which helps to build a calm, positive attitude, is integrated into the lessons.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Chicago Review Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/01\/2001\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781556524219\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.48h x 7.54w x 0.42d","brand":"Howard Kent","offers":[{"title":"Default Title","offer_id":43067695399093,"sku":"9781556524219","price":16.11,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_d1477a6c-b72f-492d-a912-dbdec1222ede.jpg?v=1690863295","url":"https:\/\/pastforward.org\/products\/yoga-made-easy-a-personal-yoga-program-that-will-transform-your-life-9781556524219","provider":"Past Forward","version":"1.0","type":"link"}