{"product_id":"yoga-life-empowerment-a-six-week-self-study-practice-using-asana-meditation-diet-to-achieve-happiness-peace-9780997538304","title":"Yoga \u0026 Life Empowerment: A Six-week, Self-study Practice Using Asana, Meditation \u0026 Diet to Achieve Happiness \u0026 Peace","description":"\u003cp\u003eYoga \u0026amp; Life Empowerment is designed for beginners and advanced yoga practitioners alike. It is a personal, six-week guide for anyone seeking a positive change in their life by transcending negative thought patterns and finding both physical and spiritual strength. The program brings out the spiritual practice of Nahi Warrior Yoga, which encompasses asana, meditation, and self-discovery to allow the practice of yoga to lead into a deeper connection to spirit, release our fears, and discover that we are all connected in every way. This timeless manual provides yoga sequences and instructional pictures, nutritional recommendations on eating clean and pure foods, including a fruit feast, and offers interactive and dynamic self-practices to begin living the life you want to live.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sid Yoga, LLC\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/27\/2016\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780997538304\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 184\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.56lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.39d","brand":"Sid McNairy","offers":[{"title":"Default Title","offer_id":36647066730652,"sku":"9780997538304","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_378ce4ec-3150-4717-b8af-5b07abc35e36.jpg?v=1603865963","url":"https:\/\/pastforward.org\/products\/yoga-life-empowerment-a-six-week-self-study-practice-using-asana-meditation-diet-to-achieve-happiness-peace-9780997538304","provider":"Past Forward","version":"1.0","type":"link"}