{"product_id":"yoga-for-women-45-sequences-for-physical-emotional-and-spiritual-wellbeing-9781472984074","title":"Yoga for Women: 45 Sequences for Physical, Emotional and Spiritual Wellbeing","description":"\u003cp\u003e\u003cb\u003eA delightfully simple yoga title for women, featuring 45 step-by-step sequences to find your balance.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eYoga for Women: 45 Poses for Physical, Emotional and Spiritual Wellbeing \u003c\/i\u003eoffers a comprehensive program of yoga poses and breathing techniques aimed at supporting menstrual health, menopause and libido, as well as emotional topics such as body image, self-esteem, stress reduction and relationships. The innovative yoga for women method is tailored to women's physiology and its specific needs, taking a gentle, inclusive approach to the hormonal and emotional issues women face throughout their lives. \u003cp\u003e\u003c\/p\u003eThis highly accessible guide features 45 step-by-step training sequences to help women find their inner balance. Each sequence is accompanied by simple illustrations for a clear, dynamic practice that suits all levels of experience.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Green Tree\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/27\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781472984074\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240","brand":"Tatiana Elle","offers":[{"title":"Default Title","offer_id":39579637022901,"sku":"9781472984074","price":17.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_0794b2ad-f05a-4f7e-a0fa-e9296f4dd452.jpg?v=1617081800","url":"https:\/\/pastforward.org\/products\/yoga-for-women-45-sequences-for-physical-emotional-and-spiritual-wellbeing-9781472984074","provider":"Past Forward","version":"1.0","type":"link"}