{"product_id":"yoga-for-weight-loss-9780393354904","title":"Yoga for Weight Loss","description":"\u003cp\u003eMore than your average exercise regimen, yoga has helped enthusiasts discover personal equilibrium and maintain it for a lifetime. In \u003ci\u003eYoga for Weight Loss\u003c\/i\u003e, renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact.\u003c\/p\u003e\u003cp\u003e\"To many of his patients  Dr. Fishman] is a miracle worker\" (Jane E. Brody, \u003ci\u003eNew York Times\u003c\/i\u003e), and in \u003ci\u003eYoga for Weight Loss\u003c\/i\u003e he brings his expertise to the page to show how simple yoga postures, explained and illustrated here, can work inside the body on a cellular level. These accessible poses, adjustable to different skill levels and medical conditions, can curtail appetite while stimulating a greater utilization of calories that may help practitioners lose as much as two to three pounds per month. \u003ci\u003eYoga for Weight Loss\u003c\/i\u003e is an indispensable resource for those seeking a practical and holistic weight loss journey.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e W. W. Norton \u0026amp; Company\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/29\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780393354904\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.30h x 7.00w x 0.40d","brand":"Loren Fishman","offers":[{"title":"Default Title","offer_id":38026940285109,"sku":"9780393354904","price":17.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_17151ccd-77e2-4e1c-91dd-05c394747511.jpg?v=1609191716","url":"https:\/\/pastforward.org\/products\/yoga-for-weight-loss-9780393354904","provider":"Past Forward","version":"1.0","type":"link"}