{"product_id":"yoga-for-connecting-mind-body-and-soul-for-all-ages-sizes-and-schedules-9781608082384","title":"Yoga for Connecting Mind, Body, and Soul: For All Ages, Sizes, and Schedules","description":"Do you ever wake up feeling stiff and sore? Do you sit at a desk all day and lack the energy to get up and move? Do you know you need exercise but you can't find the time? Then \u003ci\u003eYoga for Connecting Mind, Body, and Soul\u003c\/i\u003e is for you. Whether you're dealing with anxiety, lower back pain, or jet lag from a busy travel schedule, there is healing for you in these pages, regardless of your age or ability. With step-by-step instructions and photographs for each exercise, the movements in this book can be done in a chair, hotel room, or even your own bed before you put your feet on the ground. It's never too late to find your balance and fitness. Come join us\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Writelife Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/10\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781608082384\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.57lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.40w x 0.20d","brand":"Amed Bermudez, Michelle Booth, Lana Wedmore","offers":[{"title":"Default Title","offer_id":38020144529589,"sku":"9781608082384","price":16.96,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_393811cb-47d1-45ef-b013-d192f1772b80.jpg?v=1609174639","url":"https:\/\/pastforward.org\/products\/yoga-for-connecting-mind-body-and-soul-for-all-ages-sizes-and-schedules-9781608082384","provider":"Past Forward","version":"1.0","type":"link"}