{"product_id":"yoga-for-all-of-us-a-modified-series-of-traditional-poses-for-any-age-and-ability-9780312340872","title":"Yoga for All of Us: A Modified Series of Traditional Poses for Any Age and Ability","description":"\u003cp\u003e\u003cb\u003eAt last, a yoga program anyone can do  An accessible guide to gentle yoga stretches, based on the popular video and PBS television program of the same name. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eYou can enjoy the benefits of yoga - whatever your age, ability, or level of activity, even if you have never been able to participate in traditional yoga classes. This accessible guide to gentle yoga stretches and poses will help ease you into the world of this beneficial exercise. Experienced yoga instructor Peggy Cappy will help you gain energy, flexibility, and focus, through modified poses that will help strengthen and stretch your muscles and bring you peace of mind.\u003c\/p\u003e\u003cp\u003e\"Peggy Cappy makes it clear that you are never 'too old', 'too overweight' or 'too out of shape' to do yoga. Thank you, Peggy for sharing your love of yoga with all of us \" - Suza Francina, yoga teacher and author of \u003ci\u003eThe New Yoga for People over 50\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e St. Martin's Griffin\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/18\/2006\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780312340872\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 194\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.48w x 0.49d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 03\/15\/2006 pg. 91\u003cbr\u003e","brand":"Peggy Cappy","offers":[{"title":"Default Title","offer_id":36635840118940,"sku":"9780312340872","price":18.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_c579ad68-f2e4-41ef-8443-e072319489f8.jpg?v=1603840673","url":"https:\/\/pastforward.org\/products\/yoga-for-all-of-us-a-modified-series-of-traditional-poses-for-any-age-and-ability-9780312340872","provider":"Past Forward","version":"1.0","type":"link"}