{"product_id":"yoga-bible-for-beginners-30-essential-illustrated-poses-for-better-health-stress-relief-and-weight-loss-9781952772085","title":"Yoga Bible For Beginners: 30 Essential Illustrated Poses For Better Health, Stress Relief and Weight Loss","description":"\u003cstrong\u003eImprove Your Health With Yoga\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003eLearn why successful people like Beyonc , Ryan Gosling, and Arianna Huffington all practice yoga  \u003cp\u003e\u003c\/p\u003e\u003c\/strong\u003eGet access to \u003cstrong\u003e30 yoga poses\u003c\/strong\u003e with \u003cstrong\u003estep-by-step instructions\u003c\/strong\u003e to develop your own \u003cstrong\u003eyoga practice\u003c\/strong\u003e. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cem\u003eDo you often feel stressed, tense, or even anxious?\u003c\/em\u003e \u003cp\u003e\u003c\/p\u003e\u003cem\u003eWould you like to live a healthier and happier life instead?\u003c\/em\u003e \u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eNow you can\u003c\/strong\u003e \u003cem\u003e'The Yoga Bible For Beginners'\u003c\/em\u003e will allow you to reconnect with your deepest self again, so you can experience deep joy, contentment and inner peace. \u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eGet Your Copy of '\u003cem\u003eThe Yoga Bible For Beginners\u003c\/em\u003e'\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003eMoreover, yoga has been shown to alleviate symptoms of: \u003c\/p\u003e\u003cp\u003e- Back pain\u003cbr\u003e- Scoliosis\u003cbr\u003e- Fibromyalgia\u003cbr\u003e- Heart disease\u003cbr\u003e- Stress\u003c\/p\u003e\u003cp\u003eAs well as help to: \u003c\/p\u003e\u003cp\u003e- Become more flexible\u003cbr\u003e- Normalize blood pressure, and\u003cbr\u003e- Lose weight\u003c\/p\u003e\u003cp\u003e \u003cem\u003eAnd that's just the tip of the iceberg \u003c\/em\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eGet Your Hands on '\u003cem\u003eThe Yoga Bible For Beginners\u003c\/em\u003e'\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003eAccording to a recent study, the number of Americans that practice yoga regularly has grown from 20.4 million in 2012 to a staggering \u003cstrong\u003e36 million\u003c\/strong\u003e in 2016  And that number has likely only increased since then. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cem\u003eThis many people can't be wrong...\u003c\/em\u003e \u003cp\u003e\u003c\/p\u003eIn today's world, we are constantly stimulated and tempted to keep up with Joneses. As a result, many people have lost the connection between their mind and body. \u003cp\u003e\u003c\/p\u003e\u003cem\u003eSound familiar?\u003c\/em\u003e \u003cp\u003e\u003c\/p\u003eYoga can help restore this balance. For example, one study showed that yoga - even when practiced for the very first time  - can \u003cstrong\u003elower\u003c\/strong\u003e cortisol levels, a \u003cstrong\u003estress\u003c\/strong\u003e hormone.\u003cbr\u003e\u003cstrong\u003eWhy You Should Check Out \u003cem\u003e'The Yoga Bible For Beginners'\u003c\/em\u003e \u003c\/strong\u003e\u003cp\u003e\u003cbr\u003eIn this book, \u003cstrong\u003eI will take you by the hand\u003c\/strong\u003e. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eI'll teach you how you can: \u003cp\u003e- develop your own yoga practice in the safety of your own home, and \u003cbr\u003e- take back control of your health and happiness. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eHere's What You Will Learn: \u003cp\u003e- What is Yoga? \u003cbr\u003e- The Health Benefits of Yoga \u003cbr\u003e- How to Perform a Yoga Pose Correctly \u003cbr\u003e- 30 Yoga Poses (Beginner, Advanced, and Expert) \u003cbr\u003e- The Foundation of a Yoga Practice: Breath Awareness and Relaxation \u003cbr\u003e- How to Make Yoga a Habit \u003cbr\u003e- The Eight Limbs of Yoga\u003cbr\u003e- How to Meditate \u003cbr\u003e- And Much More \u003c\/p\u003e\u003cp\u003e\u003cbr\u003eAnd as a \u003cstrong\u003eFREE BONUS\u003c\/strong\u003e, you'll also receive: \u003c\/p\u003e\u003cp\u003e- Bonus 1: 5 most common yoga mistakes: how can you avoid them?\u003cbr\u003e- Bonus 2: a script inside that you can use to record your own guided relaxation.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eIf you apply what you will learn in '\u003cem\u003eThe Yoga Bible For Beginners'\u003c\/em\u003e, \u003cstrong\u003eyour life will never be the same\u003c\/strong\u003e. So, take out your mat and get ready for your first pose  \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cem\u003eLet's get started, shall we?\u003c\/em\u003e\u003cp\u003e\u003cstrong\u003eTake action now  Scroll to the top of this page and click the Buy Now button.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Semsoli\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/18\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781952772085\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 172\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.52lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.37d","brand":"Charice Kiernan","offers":[{"title":"Default Title","offer_id":36673403814044,"sku":"9781952772085","price":12.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_d4602c5a-04ae-4ca1-982b-2eb159ba91ea.jpg?v=1603929692","url":"https:\/\/pastforward.org\/products\/yoga-bible-for-beginners-30-essential-illustrated-poses-for-better-health-stress-relief-and-weight-loss-9781952772085","provider":"Past Forward","version":"1.0","type":"link"}