{"product_id":"writing-your-way-to-healing-and-wholeness-simple-exercises-exploring-your-past-changing-your-future-9781504369664","title":"Writing Your Way to Healing and Wholeness: Simple Exercises: Exploring Your Past - Changing Your Future","description":"\u003cp\u003ePersonal growth is a choice. With all the self-help options surrounding us today in books, blogs and everything in between, you may feel like giving up the pursuit to know what truly unlocks your full and vibrant life. Don't give up  \u003c\/p\u003e \u003cp\u003eThis book, not only a how-to journal, is also a roadmap to explore your family history and uncover the unconscious patterns created without you even knowing  You may not even realize these patterns turn into unconscious behaviors and thoughts which work against you, keeping you doing the same old things. In the past, you may have tried meditation or changed your routine, only to find it didn't stick or give you with the results you expected  Why does this happen? By getting to know your history and your individual unique story through our guided journaling, you will uncover in-depth thoughts, and painful patterns holding you back. \u003c\/p\u003e \u003cp\u003eGuided journaling offers a higher level of creativity for self-exploration and personal growth than journaling alone. The journaling exercises in this book are an excellent tool for the beginner or for the most avid of writers. Pick and choose the exercises most meaningful and provocative to you or chose to do them all  The reader\/writer is in total control of their personal growth and goals. This customizable book will unlock deeper levels of love, life and wholeness. The secret to discarding old habits and unleashing the new you is available to everyone in the step-by-step book, Writing Your Way to Healing and Wholeness.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Balboa Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/23\/2017\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781504369664\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.02lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.25w x 0.42d","brand":"Phd Robin B. Dilley","offers":[{"title":"Default Title","offer_id":40994369732789,"sku":"9781504369664","price":12.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_af031a94-0d6d-460f-b40e-b3bb63d5ae17.jpg?v=1631626035","url":"https:\/\/pastforward.org\/products\/writing-your-way-to-healing-and-wholeness-simple-exercises-exploring-your-past-changing-your-future-9781504369664","provider":"Past Forward","version":"1.0","type":"link"}