{"product_id":"workout-weekly-planner-exercise-fitness-journal-9781631870071","title":"Workout Weekly Planner: Exercise \u0026 Fitness Journal","description":"The Benefits and uses of an Exercise \u0026amp; Fitness Journal As the warmer seasons approach us, many people are working their tails off to ensure they have the perfect beach bodies. That is a true testament to many that do not even live near a beach, or even plan on visiting one. A true beach body is something that is not only beneficial for showing off, but also one's health. In order to reach one's full potential of fitness, they should implement a lifestyle of orderliness and discipline into their lives. An exercise \u0026amp; fitness journal enable users to keep track of their progress, rest and recovery time, and what types of workouts they should do next. An exercise \u0026amp; fitness journal is a tool that can keep people motivated and working harder than ever before.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Speedy Publishing LLC\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/12\/2014\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781631870071\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 50\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.10d","brand":"Speedy Publishing LLC","offers":[{"title":"Default Title","offer_id":36663392338076,"sku":"9781631870071","price":11.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_242905e1-98c6-4f00-86f3-06499e8484ef.jpg?v=1603904199","url":"https:\/\/pastforward.org\/products\/workout-weekly-planner-exercise-fitness-journal-9781631870071","provider":"Past Forward","version":"1.0","type":"link"}