{"product_id":"why-you-never-got-to-be-a-kid-how-to-heal-when-your-parents-didnt-parent-9781648487484","title":"Why You Never Got to Be a Kid: How to Heal When Your Parents Didn't Parent","description":"\u003cp\u003e\u003cb\u003eYou were the responsible one. The helper. The fixer. But no one ever asked what \u003c\/b\u003e\u003ci\u003e\u003cb\u003eyou\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e needed.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you grew up caring for your parents or siblings from a young age, you may still carry the invisible weight of that role today. \u003ci\u003eParentification\u003c\/i\u003e--being forced to take on adult responsibilities too soon--can shape everything from your self-worth and mental health to your relationships and career. It can leave you exhausted, burned out, and unsure of how to put yourself first. So how can you begin healing?\u003c\/p\u003e\u003cp\u003e\u003ci\u003eWhy You Never Got to Be a Kid\u003c\/i\u003e helps you finally understand what happened, and how to move forward toward the life you deserve. Drawing from family systems theory and trauma-informed clinical practices, this groundbreaking guide will help you recognize the signs and patterns of parentification, understand how it affected your growth and development, and learn to build healthier, reciprocal relationships that nurture and reward.\u003c\/p\u003e\u003cp\u003eYou'll find step-by-step guidance to help you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGrieve the childhood you didn't get to have\u003c\/li\u003e\n\u003cli\u003eSet boundaries with others and improve communication\u003c\/li\u003e\n\u003cli\u003eCultivate self-trust and self-worth\u003c\/li\u003e\n\u003cli\u003eReclaim joy, play, and authenticity in adulthood\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThrough reflective exercises, real-life stories, and practical coping tools, you'll learn how to release long-hidden guilt, stop chasing perfectionism, and rediscover the childlike wonder and peace that's still within you.\u003c\/p\u003e\u003cp\u003eYou've taken care of everyone else long enough. Now it's time to take care of \u003ci\u003eyou.\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Harbinger Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/04\/2026\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781648487484\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176","brand":"Lauren Dennelly","offers":[{"title":"Default Title","offer_id":52679646019765,"sku":"9781648487484","price":16.96,"currency_code":"USD","in_stock":false}],"url":"https:\/\/pastforward.org\/products\/why-you-never-got-to-be-a-kid-how-to-heal-when-your-parents-didnt-parent-9781648487484","provider":"Past Forward","version":"1.0","type":"link"}