{"product_id":"wheels-to-wellbeing-a-practical-self-care-guide-to-living-a-more-balanced-life-9798985537925","title":"Wheels to Wellbeing: A Practical Self-Care Guide to Living a More Balanced Life","description":"\u003cp\u003eWellness isn't built in a day. It's built one choice at a time.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eWheels to Wellbeing\u003c\/em\u003e, I invite you to step away from perfection and discover a more sustainable approach to health-one rooted in grace, consistency, and everyday life.\u003c\/p\u003e\u003cp\u003eDrawing from personal experience and years of studying nutrition and wellness, I explore the connection between movement, nourishing food, mindset, and self-care. Rather than chasing quick fixes or unrealistic expectations, you'll learn how small, intentional choices can create meaningful, lasting change.\u003c\/p\u003e\u003cp\u003eWhether you're beginning your wellness journey, finding your way back after a setback, or simply looking for renewed motivation, this book offers practical encouragement you can return to again and again.\u003c\/p\u003e\u003cp\u003eInside you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePractical strategies for creating healthy habits that last\u003c\/li\u003e\n\u003cli\u003eSimple nutrition and wellness principles for everyday living\u003c\/li\u003e\n\u003cli\u003eEncouragement to move with purpose and joy\u003c\/li\u003e\n\u003cli\u003eMindset shifts that support resilience and personal growth\u003c\/li\u003e\n\u003cli\u003eA compassionate reminder that progress is always more important than perfection\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYour path to wellbeing doesn't have to be complicated. Sometimes the next right step is all it takes to begin moving forward.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Gunnison Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/02\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798985537925\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 104\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.33lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"Lori Ann King","offers":[{"title":"Default Title","offer_id":52774071140533,"sku":"9798985537925","price":12.71,"currency_code":"USD","in_stock":true}],"url":"https:\/\/pastforward.org\/products\/wheels-to-wellbeing-a-practical-self-care-guide-to-living-a-more-balanced-life-9798985537925","provider":"Past Forward","version":"1.0","type":"link"}