{"product_id":"whats-with-fiber-enjoy-better-health-with-a-high-fiber-plant-based-diet-9781681628929","title":"What's with Fiber: Enjoy Better Health with a High-Fiber, Plant-Based Diet","description":"According to the authors, fibre is not the simple roughage it was once thought to be and it does not come alone. Found in plant foods, fibre is a complex substance and in whole foods it is always accompanied by a number of nutrients, from antioxidants, essential oils, minerals, and proteins, to vitamins and beyond. This book spells out exactly why good health depends on fibre's presence in everyone's diet.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Basic Health Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/01\/2005\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781681628929\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.08lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.56d","brand":"Gene Spiller, Monica Spiller","offers":[{"title":"Default Title","offer_id":42870615474357,"sku":"9781681628929","price":23.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_027bb683-712b-4cad-984f-4d57fa3212ce.jpg?v=1684270712","url":"https:\/\/pastforward.org\/products\/whats-with-fiber-enjoy-better-health-with-a-high-fiber-plant-based-diet-9781681628929","provider":"Past Forward","version":"1.0","type":"link"}