{"product_id":"what-the-fork-are-you-eating-what-the-fork-are-you-eating-an-action-plan-for-your-pantry-and-plate-9780399167966","title":"What the Fork Are You Eating?: What the Fork Are You Eating?: An Action Plan for Your Pantry and Plate","description":"\u003cb\u003eIt's labeled \"natural,\" \"grass-fed,\" or \"free-roaming;\" yet it might be anything but. It's time to find out what you're\u003ci\u003e actually \u003c\/i\u003eeating...\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhen your groceries are labeled \"low-fat,\" \"sugar-free,\" and even \"natural\" and \"antibiotic-free,\" it's easy to assume that you're making healthy choices. Yet even some of those seemingly wholesome offerings contain chemical preservatives, pesticides, and artificial flavors and coloring that negatively affect your health. In \u003cb\u003eWhat the Fork Are You Eating?\u003c\/b\u003e, a practical guide written by certified chef and nutritionist Stefanie Sacks, MS, CNS, CDN, we learn exactly what the most offensive ingredients in our food are and how we can remove (or at least minimize) them in our diets. Sacks gives us an aisle-by-aisle rundown of how to shop for healthier items and create simple, nutritious, and delicious meals, including fifty original recipes.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Adult Hc\/Tr\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/26\/2014\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780399167966\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 400\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 1.30d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003eBooklist\u003c\/i\u003e 10\/01\/2014 pg. 28\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 10\/06\/2014\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 12\/01\/2014 pg. 122\u003cbr\u003e\u003ci\u003eShelf Awareness\u003c\/i\u003e 01\/02\/2015\u003cbr\u003e","brand":"Stefanie Sacks","offers":[{"title":"Default Title","offer_id":44833753727157,"sku":"9780399167966","price":20.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_0726fa92-d256-4081-b1d2-bc27a96c072d.jpg?v=1732029984","url":"https:\/\/pastforward.org\/products\/what-the-fork-are-you-eating-what-the-fork-are-you-eating-an-action-plan-for-your-pantry-and-plate-9780399167966","provider":"Past Forward","version":"1.0","type":"link"}