{"product_id":"what-now-a-practical-guide-to-life-after-a-cult-9798295758133","title":"What Now?: A Practical Guide to Life After a Cult","description":"\u003cp\u003e\u003cstrong\u003eHave you escaped a high-control group, abusive relationship, or destructive cult - and wondered, \"What now?\"\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten by Chris Shelton - a 27-year Scientology survivor with a Master's degree in the psychology of coercive control - \u003cem\u003eWhat Now?\u003c\/em\u003e is a compassionate, no-nonsense guide for anyone navigating life after a cult.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLeaving physically is only the beginning. True freedom means undoing the indoctrination, releasing the unearned guilt, and reclaiming your own mind.\u003c\/p\u003e\u003cp\u003eInside, you'll find: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow coercive control works - the manipulation and loaded language designed to bypass your thinking\u003c\/li\u003e\n\u003cli\u003eWhy your nervous system still reacts - understanding trauma and emotional triggers after prolonged abuse\u003c\/li\u003e\n\u003cli\u003eThe REM Model of Behavior - Shelton's unique framework for understanding how Reason, Emotion, and Morality are exploited\u003c\/li\u003e\n\u003cli\u003eHow to rebuild your identity - restoring independent thought and healthy boundaries\u003c\/li\u003e\n\u003cli\u003eA path forward - from surviving to genuinely thriving\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're a survivor, someone born into a high-control group, a supportive loved one, or simply curious about undue influence - this book meets you where you are.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou are the best guide for your own recovery. This book is here to help you find your way.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Cult Recovery Services\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/17\/2026\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798295758133\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 314\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.93lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.66d","brand":"Chris Shelton","offers":[{"title":"Default Title","offer_id":52491493277877,"sku":"9798295758133","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_ecd502d5-f2d3-4abb-b8b5-539e6f1b834b.jpg?v=1777996643","url":"https:\/\/pastforward.org\/products\/what-now-a-practical-guide-to-life-after-a-cult-9798295758133","provider":"Past Forward","version":"1.0","type":"link"}