{"product_id":"what-is-psychotherapy-9781999747176","title":"What Is Psychotherapy?","description":"\u003cb\u003eAn in-depth look at a much misunderstood practice, offering a fresh viewpoint on how this science can be a universally effective route to our better selves.\u003c\/b\u003e \u003cp\u003ePsychotherapy is one of the most valuable inventions of the last hundred years, with an exceptional power to raise our levels of emotional well-being, improve our relationships, redeem the atmosphere in our families and assist us in mining our professional potential. But it is also profoundly misunderstood and the subject of a host of unhelpful fantasies, hopes and suspicions. Its logic is rarely explained and its voice seldom heard with sufficient directness. \u003c\/p\u003e\u003cp\u003eThis book attempts to explain psychotherapy: why it is needed by us all, how those needs are addressed by treatment and what the outcome of a therapeutic intervention could be. The book reflects a fundamental belief of The School of Life that psychotherapy is the single greatest step any of us can take towards self-understanding and fulfillment. A course of therapy stands to render us ever so slightly less angry, self-defeating, unconfident, lost and sad.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e School of Life\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/04\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781999747176\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 120\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.20h x 4.60w x 0.50d\u003c\/p\u003e","brand":"The School Life","offers":[{"title":"Default Title","offer_id":36675016425628,"sku":"9781999747176","price":12.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_1be7effa-a935-4df4-ae92-b87d87487cc5.jpg?v=1603933152","url":"https:\/\/pastforward.org\/products\/what-is-psychotherapy-9781999747176","provider":"Past Forward","version":"1.0","type":"link"}