{"product_id":"what-is-meditation-buddhism-for-everyone-9781570627156","title":"What Is Meditation?: Buddhism for Everyone","description":"\u003ci\u003eWhat Is Meditation? \u003c\/i\u003e explains the Buddhist worldview and the age-old practice it perfected to unfold our innate qualities of compassion, self-acceptance, and inner peace. Rob Nairn gives step-by-step instructions for beginning your own meditation practice, including three simple exercises--\"Bare Attention,\" \"Remaining in the Present,\" and \"Meditation Using Sound\"--to help get you started.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/31\/2000\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781570627156\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.44h x 5.52w x 0.37d","brand":"Ron Nairn","offers":[{"title":"Default Title","offer_id":38211480453301,"sku":"9781570627156","price":16.11,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_5c5a80ca-f718-4df4-9897-1090f737540a.jpg?v=1610430430","url":"https:\/\/pastforward.org\/products\/what-is-meditation-buddhism-for-everyone-9781570627156","provider":"Past Forward","version":"1.0","type":"link"}