{"product_id":"wellness-by-design-a-room-by-room-guide-to-optimizing-your-home-for-health-fitness-and-happiness-9781982139049","title":"Wellness by Design: A Room-By-Room Guide to Optimizing Your Home for Health, Fitness, and Happiness","description":"\u003cb\u003eDesign your home to optimize your healthy lifestyle with this room-by-room guide from certified kitchen designer and wellness design consultant Jamie Gold. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eLike a lot of folks these days, you're committed to maintaining a healthy lifestyle. You watch your diet, stay active, meditate, and surround yourself with positive people. So why should your home be any different? \u003cp\u003e\u003c\/p\u003eResidential designer Jamie Gold has spent years defining the exciting new field of wellness design, which explores how simple changes to things like lighting, fixtures, storage, and outdoor space can make a huge difference in how you feel every day. \u003ci\u003eWellness by Design\u003c\/i\u003e offers a room-by-room guide to refreshing your space so that it supports muscle and bone health, encourages clean eating, prevents disease, and promotes safety, fitness, serenity, and joy. \u003cp\u003e\u003c\/p\u003eWhether you're training for a marathon or recovering from an injury, building your dream home or decorating your new rental, the design of your home can help--or hinder--your active lifestyle. This book will help you keep your fitness goals and stay on track for a long and healthy life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tiller Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/01\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781982139049\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.63lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.20w x 1.00d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 04\/06\/2020\u003cbr\u003e","brand":"Jamie Gold","offers":[{"title":"Default Title","offer_id":36674253684892,"sku":"9781982139049","price":18.69,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_851d91f6-1b37-41a0-ab4e-de7b5be03403.jpg?v=1603931638","url":"https:\/\/pastforward.org\/products\/wellness-by-design-a-room-by-room-guide-to-optimizing-your-home-for-health-fitness-and-happiness-9781982139049","provider":"Past Forward","version":"1.0","type":"link"}