{"product_id":"well-now-what-what-to-do-when-life-goes-sideways-9798992675641","title":"Well... Now What?!: What To Do When Life Goes Sideways","description":"\u003cp\u003eLife doesn't always go according to plan. Sometimes you're faced with unexpected change, overwhelming stress, difficult decisions, or seasons that leave you wondering: Well... now what?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough relatable stories, reflection exercises, and actionable strategies, readers learn how to better understand their wellbeing, navigate life's challenges, and take meaningful steps forward. Rooted in \u003cstrong\u003eThe SEW Balance Method(TM)\u003c\/strong\u003e, this interactive guide helps readers identify what supports their wellbeing, what may be draining it, and how small, intentional changes can create lasting impact.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're feeling stuck, overwhelmed, burned out, or simply looking for a healthier way to navigate everyday life, this book offers practical tools you can use right away to better understand yourself, strengthen your resilience, and create more balance in the areas of life that matter most.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside you'll find: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- Actionable steps that help you reduce stress and prevent burnout\u003c\/p\u003e\u003cp\u003e- Two wellbeing assessments with personalized reports delivered to your inbox\u003c\/p\u003e\u003cp\u003e- Interactive reflection exercises designed to turn insight into meaningful change\u003c\/p\u003e\u003cp\u003e- A conversational, relatable approach that makes mental health easier to understand and apply\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIdeal for adults navigating stress, overwhelm, burnout, life transitions, or personal growth, \u003cstrong\u003e\u003cem\u003eWell... Now What?! What To Do When Life Goes Sideways \u003c\/em\u003e\u003c\/strong\u003ebridges the gap between understanding mental health and wellbeing and putting it into practice with practical, real-life tools. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sew Balance Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/15\/2026\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798992675641\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 150\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.61lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.41d","brand":"Lepa Modie,Kathy Scott Rummage","offers":[{"title":"Default Title","offer_id":53459090243765,"sku":"9798992675641","price":21.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/9798992675641.jpg?v=1791297708","url":"https:\/\/pastforward.org\/products\/well-now-what-what-to-do-when-life-goes-sideways-9798992675641","provider":"Past Forward","version":"1.0","type":"link"}