{"product_id":"welcoming-the-unwelcome-wholehearted-living-in-a-brokenhearted-world-9781611805659","title":"Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World","description":"\u003cb\u003eEmbrace your suffering to cultivate courage, love, and connection with all-new teachings from Buddhist nun and best-selling author Pema Ch dr n.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn her first new book of spiritual teachings in over seven years, Pema Ch dr n offers a combination of heartfelt advice, wise teachings, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to connect with one another, even when we disagree, and influence our environment in positive ways. Sharing never-before told personal stories from her remarkable life, simple and powerful everyday practices, and directly relatable advice, Pema encourages us all to become triumphant bodhisattvas--compassionate beings--in times of hardship.\u003cbr\u003e\u003ci\u003e\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eWelcoming the Unwelcome \u003c\/i\u003eincludes teachings on the true meaning of karma, recognizing the basic goodness in ourselves and the people we share our lives with--even the most challenging ones, transforming adversity into opportunities for growth, and freeing ourselves from the empty and illusory labels that separate us. Pema also provides step-by-step guides to a basic sitting meditation and a compassion meditation that anyone can use to bring light to the darkness we face, wherever and whatever it may be.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/08\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781611805659\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.30h x 5.40w x 0.90d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 07\/01\/2019 pg. 71\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 07\/22\/2019\u003cbr\u003e","brand":"Pema Chodron","offers":[{"title":"Default Title","offer_id":36661995700380,"sku":"9781611805659","price":21.21,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_5349f373-2ac2-47c9-9e81-9dd3accc7571.jpg?v=1603900792","url":"https:\/\/pastforward.org\/products\/welcoming-the-unwelcome-wholehearted-living-in-a-brokenhearted-world-9781611805659","provider":"Past Forward","version":"1.0","type":"link"}