{"product_id":"weight-lifting-log-book-workout-log-book-training-journal-for-weight-loss-lifting-wod-for-men-women-to-track-goals-muscle-gain-9781803852249","title":"Weight Lifting Log Book: Workout Log Book \u0026 Training Journal for Weight Loss, Lifting, WOD for Men \u0026 Women to Track Goals \u0026 Muscle Gain","description":"\u003cp\u003e\u003cstrong\u003eOur logbook helps you\u003c\/strong\u003e record your daily exercises and keep track of important data so that you can stay motivated and disciplined, handy log to analyze your progress and gains. \u003cstrong\u003eIt also has pages for goals, from fitness and health goals to sleep, and can easily be tossed into a gym bag.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBook features: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✔ \u003c\/strong\u003eDetail-oriented, organized, and accurate;\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✔ ​​\u003c\/strong\u003eDouble-sided;\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✔ \u003c\/strong\u003ePerfect for recording your progression;\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✔ Helps you to stay motivated and disciplined;\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✔ Excellent for beginners and advanced alike;\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✔ \u003c\/strong\u003e\u003cstrong\u003eMatte Finish Softcover\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e. Excellent for beginners or avid lifters and fitness enthusiasts! - \u003cstrong\u003e\u003cem\u003eGrab one now!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Nielsen\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/03\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781803852249\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 100\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.21d","brand":"Jack Wittig","offers":[{"title":"Default Title","offer_id":42599713734837,"sku":"9781803852249","price":11.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_7cd275e9-db1c-4404-bd78-c93fdec262fc.jpg?v=1674000433","url":"https:\/\/pastforward.org\/products\/weight-lifting-log-book-workout-log-book-training-journal-for-weight-loss-lifting-wod-for-men-women-to-track-goals-muscle-gain-9781803852249","provider":"Past Forward","version":"1.0","type":"link"}