{"product_id":"weapons-of-fitness-the-womens-ultimate-guide-to-fitness-self-defense-and-empowerment-9781583335697","title":"Weapons of Fitness: The Women's Ultimate Guide to Fitness, Self-Defense, and Empowerment","description":"\u003cb\u003eA groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life.\u003cbr\u003e \u003c\/b\u003e\u003cbr\u003e After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear--until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars--such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few--who seek her classes both for the self-defense and for the intense, body-sculpting workout. \u003cp\u003e\u003c\/p\u003e Unique and empowering, \u003ci\u003eWeapons of Fitness\u003c\/i\u003e will help get you into incredible shape--and just might save your life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Publishing Group\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/07\/2015\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781583335697\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.40w x 0.50d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 02\/16\/2015\u003cbr\u003e","brand":"Avital Zeisler","offers":[{"title":"Default Title","offer_id":43705105940661,"sku":"9781583335697","price":20.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_c0be581b-1811-40e8-91fb-002a81aaa342.jpg?v=1709654650","url":"https:\/\/pastforward.org\/products\/weapons-of-fitness-the-womens-ultimate-guide-to-fitness-self-defense-and-empowerment-9781583335697","provider":"Past Forward","version":"1.0","type":"link"}