{"product_id":"walk-through-this-harness-the-healing-power-of-nature-and-travel-the-road-to-forgiveness-9780785238652","title":"Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness","description":"\u003cp\u003eHit the trail with Sara Schulting Kranz, life coach and certified wilderness guide, on her journey to find healing and forgiveness from the scars of sexual abuse and the trauma of an unexpected divorce. As a young, single-mother, Sara discovered her path to forgiveness and healing started with a daily practice of actively embracing the power and beauty of nature. Along the way, Sara learned a key lesson that to heal from anything you must walk through it on your own terms. In her new book, \u003cstrong\u003e\u003cem\u003eWalk Through This\u003c\/em\u003e\u003c\/strong\u003e, Sara provides a path forward for those who have also suffered setbacks or trauma.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"To heal anything, you have to feel everything. You must walk through your experiences and your pains, and you have to embrace everything around you that got you to where you are at this moment.\" - Sara Schulting Kranz\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cstrong\u003e\u003cem\u003eWalk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness\u003c\/em\u003e\u003c\/strong\u003e, Sara shares a step-by-step handbook that shows readers how to reconnect with nature--wherever they may be--and begin their healing journey. You'll be equipped with tools to use along the way, such as\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFoundational information about nature deficit disorder and the negative impact it has on our minds and bodies\u003c\/li\u003e\n\u003cli\u003eExercise prompts to help you evaluate where you are on the path and check your progress along the way\u003c\/li\u003e\n\u003cli\u003eMeditations to guide you deeper into the process\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEveryone has the capacity to forgive and to heal. All you need to do is take that first step . . .\u003c\/p\u003e\u003cp\u003eWith this book, you'll learn more about the topics of: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eNature deficit disorder\u003c\/li\u003e\n\u003cli\u003ePractical steps to guide you to forgiveness\u003c\/li\u003e\n\u003cli\u003eThe trauma of sexual abuse and divorce\u003c\/li\u003e\n\u003cli\u003eThe need for emotional boundaries \u003c\/li\u003e\n\u003cli\u003eThe importance of speaking your truth\u003c\/li\u003e\n\u003cli\u003eResources for starting a meditation practice \u003c\/li\u003e\n\u003cli\u003eTips to tap into the power of nature\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harper Horizon\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/10\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780785238652\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.30h x 5.50w x 1.00d","brand":"Sara Schulting Kranz","offers":[{"title":"Default Title","offer_id":38027088560309,"sku":"9780785238652","price":22.94,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_ffa28790-1cd3-4965-8920-b44324e588e8.jpg?v=1609192092","url":"https:\/\/pastforward.org\/products\/walk-through-this-harness-the-healing-power-of-nature-and-travel-the-road-to-forgiveness-9780785238652","provider":"Past Forward","version":"1.0","type":"link"}