{"product_id":"untangling-you-how-can-i-be-grateful-when-i-feel-so-resentful-9781922611086","title":"Untangling You: How Can I Be Grateful When I Feel So Resentful?","description":"2022 International Book Awards Winner - Self-Help: Relationships 2022 Nautilus Book Award Silver Medalist - Relationships \u0026amp; Communication A practical guide to untangling difficult relationships, letting go of resentment and ultimately leading a happier life. Thousands of clinical studies have demonstrated the positive benefits of gratitude to our physical, emotional and social wellbeing, but according to award-winning gratitude educator Dr Kerry Howells, it's only when we experience the discomfort of not being able to find gratitude that a path opens for real growth and transformation. Based on 25 years of ground-breaking research, Untangling you: How can I be grateful when I feel so resentful? is the first book of its kind to discuss gratitude in terms of its conceptual opposite: resentment. Using practical strategies, tools and insights, this life-changing book will show you how to start to repair difficult relationships, improve your wellbeing, grow your resilience, and ultimately move from resentment towards deep gratitude to lead a happier and more fulfilling life. This book will help you on this journey, whether you are a leader, coach, parent, teacher, people manager, mentor, health professional, or just someone who wants to grow their character and self-efficacy.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Major Street Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781922611086\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.58lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.25h x 5.50w x 0.48d","brand":"Kerry Howells","offers":[{"title":"Default Title","offer_id":51299146268853,"sku":"9781922611086","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_e3ac8658-4cc9-40ae-b5d1-b04b0a91b995.jpg?v=1751985493","url":"https:\/\/pastforward.org\/products\/untangling-you-how-can-i-be-grateful-when-i-feel-so-resentful-9781922611086","provider":"Past Forward","version":"1.0","type":"link"}