{"product_id":"unstuck-your-guide-to-the-seven-stage-journey-out-of-depression-9780143115519","title":"Unstuck: Your Guide to the Seven-Stage Journey Out of Depression","description":"\u003cb\u003e\"Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book.\" --Deepak Chopra\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"Exactly what this over-medicated country needs right now.\" --Christine Northrup, M.D., author of \u003ci\u003eThe Wisdom of Menopause\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDespite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, \u003ci\u003eUnstuck\u003c\/i\u003e is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say \"no\" to suffering and drugs and \"yes\" to hope and happiness.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/01\/2009\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780143115519\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 448\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.42h x 5.42w x 0.99d","brand":"James S. Gordon","offers":[{"title":"Default Title","offer_id":43140431446197,"sku":"9780143115519","price":15.3,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_7e45dc93-3c9f-409d-92d7-382fbb732516.jpg?v=1695699067","url":"https:\/\/pastforward.org\/products\/unstuck-your-guide-to-the-seven-stage-journey-out-of-depression-9780143115519","provider":"Past Forward","version":"1.0","type":"link"}