{"product_id":"unstuck-rescuing-yourself-from-unresolved-grief-9780648463702","title":"Unstuck: Rescuing yourself from unresolved grief","description":"\u003cp\u003e*** Gold Medal Winner ***\u003cbr\u003e Self-Help Non-Fiction\u003cbr\u003e 2019 Global Ebook Awards\u003c\/p\u003e\u003cp\u003eJane Carstens knows about grief. She lost her brother, mother and father early in life, and subsequently became stuck in a kind of twilight zone from unresolved grief. \u003c\/p\u003e\u003cp\u003ePeople who are stuck are usually struggling with emotions such as sorrow, guilt, remorse, anger, shame, blame, despair, bitterness and regret, which are directed at themself and at other people. They are not able to let these emotions go or are fearful of letting them go, and don't know how to move forward. \u003c\/p\u003e\u003cp\u003eJane realised she had to rescue herself for her sake, and for the sake of her family. This book tracks the process and mindset it took for her to become unstuck and embrace the future. \u003c\/p\u003e\u003cp\u003eOriginally penned for her daughters, Unstuck is a straight-talking book written by someone who has faced the death of a loved one and the resulting grief more than once. It is the book Jane says she needed to read all those years ago. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jane Carstens\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/09\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780648463702\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 170\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.38lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.36d","brand":"Jane Carstens","offers":[{"title":"Default Title","offer_id":36639626264732,"sku":"9780648463702","price":15.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_e4d337da-9c4e-446a-9e88-fd9d9f802cbd.jpg?v=1603850206","url":"https:\/\/pastforward.org\/products\/unstuck-rescuing-yourself-from-unresolved-grief-9780648463702","provider":"Past Forward","version":"1.0","type":"link"}