{"product_id":"unleash-your-adhd-warrior-a-clinical-hypnotherapist-reveals-how-to-harness-your-gifts-release-the-shame-and-thrive-9781736569726","title":"Unleash Your ADHD Warrior: A Clinical Hypnotherapist Reveals How to Harness Your Gifts, Release the Shame and Thrive","description":"\u003cp\u003eYou've been told your whole life that something is wrong with you. Too much. Too scattered. Too sensitive. Too intense. Too everything.\u003c\/p\u003e\u003cp\u003eWhat if the diagnosis was never a deficit - but a description of a brain built for a different world?\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eUnleash Your ADHD Warrior\u003c\/em\u003e, licensed clinical hypnotherapist and counselor Deborah McKenna draws on thirty-five years of practice and her own ADHD diagnosis at 62 - discovered at three in the morning while writing this book - to offer something no other ADHD book does: a complete, clinically grounded toolkit built around who you actually are.\u003c\/p\u003e\u003cp\u003eThe ADHD brain is not defective. It is ancient. The hypervigilance, the crisis-driven focus, the restless scanning of the room - these were survival advantages in a world that needed a night guard. They still are, once you understand how to work with them instead of against them.\u003c\/p\u003e\u003cp\u003eInside you will find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe ADHD Wellness Shield(TM) - a seven-part framework for building a life your brain can actually sustain\u003c\/li\u003e\n\u003cli\u003eSix original clinical self-hypnosis scripts you can use at home\u003c\/li\u003e\n\u003cli\u003eCompassionate Detachment(TM) - how to care deeply without absorbing everyone else's pain\u003c\/li\u003e\n\u003cli\u003eThe 4 Rs: Recognize, Release, Replace, Repeat\u003c\/li\u003e\n\u003cli\u003eExternal brain systems for an unreliable working memory\u003c\/li\u003e\n\u003cli\u003eNervous system regulation, sleep science, nutrition, movement, and supplement protocols grounded in current research\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is not a book about managing symptoms. It is a book about understanding your operating system - why crisis activates you and stress shuts you down, why your emotional maturity ran years behind and always caught up, why hormones change everything for women with ADHD, and why the shame you have carried was never yours to begin with.\u003c\/p\u003e\u003cp\u003eFor the adults finally diagnosed after decades of trying harder.\u003c\/p\u003e\u003cp\u003e For the women missed because they daydreamed instead of bounced.\u003c\/p\u003e\u003cp\u003e For the men told to push through.\u003c\/p\u003e\u003cp\u003e For the parents raising a young warrior - and recognizing themselves in every page.\u003c\/p\u003e\u003cp\u003eWritten by a clinician who has spent thirty-five years helping people change, who raised a son with ADHD, and who finally recognized herself on the page.\u003c\/p\u003e\u003cp\u003eYou were never broken. You were always the warrior. Now you will know it.\u003c\/p\u003e\u003cp\u003eForeword by Dr. Richard K. Nongard.\u003c\/p\u003e\u003cp\u003eA portion of proceeds benefits CHADD, Give an Hour, and the National MS Society.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Deborah McKenna\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/12\/2026\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781736569726\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 368\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.08lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.82d","brand":"Deborah McKenna","offers":[{"title":"Default Title","offer_id":53514357113013,"sku":"9781736569726","price":16.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/9781736569726.jpg?v=1791903789","url":"https:\/\/pastforward.org\/products\/unleash-your-adhd-warrior-a-clinical-hypnotherapist-reveals-how-to-harness-your-gifts-release-the-shame-and-thrive-9781736569726","provider":"Past Forward","version":"1.0","type":"link"}