{"product_id":"unfuck-your-sleep-the-1-non-negotiable-necessity-for-emotional-and-physical-health-9781621060703","title":"Unfuck Your Sleep: The #1 Non-Negotiable Necessity for Emotional and Physical Health","description":"Sleep is so, so, so important  We spend a third of our lives doing it... well, ideally we do. In reality, we get far less sleep than our bodies and minds need. Microcosm Publishing bestseller Dr. Faith makes a strong case for upping our sleep game and gives an abundance of clinically-proven advice to help you sleep better. She also weighs in on the various drugs and potions out there that promise sleep assistance--some are terrible and others work alright but with some precautions. If you have problems sleeping, you'll likely find the recommendations you need here.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Microcosm\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/15\/2018\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781621060703\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 38\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.10lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.10h x 5.30w x 0.20d","brand":"Acs Acn Harper Phd Lpc-S Faith","offers":[{"title":"Default Title","offer_id":39955552862389,"sku":"9781621060703","price":5.06,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_b103733b-8094-4a0c-9c2e-7417ffe854ae.jpg?v=1620216210","url":"https:\/\/pastforward.org\/products\/unfuck-your-sleep-the-1-non-negotiable-necessity-for-emotional-and-physical-health-9781621060703","provider":"Past Forward","version":"1.0","type":"link"}