{"product_id":"understanding-and-overcoming-depression-a-common-sense-approach-9781580910316","title":"Understanding and Overcoming Depression: A Common Sense Approach","description":"Depression is more common than we want to believe. Bates 's heartwarming message is that clear and compassionate thinking helps build self-esteem and gives us back a trust in ourselves that gets lost when we become depressed. UNDERSTANDING AND OVERCOMING DEPRESSION is a useful tool that helps sufferers and their families understand and cope with depression. Included are strategies for: Removing obstacles to recovery.Doing one thing at a time.Changing your self-image.Living with a depressed person.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Crossing Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/01\/2000\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781580910316\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.52w x 0.39d","brand":"Tony Bates","offers":[{"title":"Default Title","offer_id":43271885684917,"sku":"9781580910316","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_0872f19f-411d-4e76-89b8-21c542e53142.jpg?v=1699958220","url":"https:\/\/pastforward.org\/products\/understanding-and-overcoming-depression-a-common-sense-approach-9781580910316","provider":"Past Forward","version":"1.0","type":"link"}