{"product_id":"ultimate-obstacle-race-training-crush-the-worlds-toughest-courses-9781612431048","title":"Ultimate Obstacle Race Training: Crush the World's Toughest Courses","description":"\u003cstrong\u003eNO GUTS, NO GLORY\u003c\/strong\u003e\u003cbr\u003eSatisfy your hunger for adventure, quench that thirst for competition and prepare for the most fun you've ever had in the mud. \u003cem\u003eUltimate Obstacle Race Training\u003c\/em\u003e introduces you to these exhilarating events with detailed descriptions of races for every level. Packed with easy-to-follow workouts and step-by-step instructions, this book will help you develop the speed and strength you'll need to crush any obstacle. Using breakthrough obstacle-specific exercises and training techniques, you'll be ready to dominate every course and celebrate as you cross the finish line.\u003cbr\u003e\u003cstrong\u003e- Leap over fiery logs through red-hot flames\u003cbr\u003e- Crawl face-down under razor-sharp barbed wire\u003cbr\u003e- Scramble 100 yards up a slick mud slope\u003cbr\u003e- Scale a harrowing 25-foot cargo net\u003cbr\u003e- Endure shocking cold in a frigid, full-body ice-bath\u003cbr\u003e- Plummet out of control down a 50-foot water slide\u003cbr\u003e- Swing high in the air across a maze of hanging bars\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ulysses Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/11\/2012\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781612431048\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 152\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.40w x 0.40d","brand":"Brett Stewart","offers":[{"title":"Default Title","offer_id":38023235764405,"sku":"9781612431048","price":14.41,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_0a83b3b2-f76b-40ac-9b74-7c858398b8dc.jpg?v=1609183923","url":"https:\/\/pastforward.org\/products\/ultimate-obstacle-race-training-crush-the-worlds-toughest-courses-9781612431048","provider":"Past Forward","version":"1.0","type":"link"}