{"product_id":"tune-your-brain-using-music-to-manage-your-mind-body-and-mood-9780595370375","title":"Tune Your Brain: Using Music to Manage Your Mind, Body, and Mood","description":"Plug in to the power of sonic energy. Music can play a big part in your moods, your motivation, and your success. \"Tune Your Brain\" is the first science-backed guide to using all styles of music-from classical to country, hip hop to rock, and more-to manage your body and brain. Go to sleep. Wake up. Brainstorm. Concentrate. Socialize. Exercise. Beat stress. Gear up for a presentation. Wind down for intimacy. Control overeating. Heal. Filled with practical applications for everyday use, \"Tune Your Brain\" unites brain-body science with the wisdom of the world's cultures to access the musical tools needed for peak performance in all areas of life. No technical knowledge or mind-altering substance is required-just a music player and a pair of open ears.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e iUniverse\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/24\/2005\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780595370375\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 308\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.01lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.14h x 5.88w x 0.77d","brand":"Elizabeth Miles","offers":[{"title":"Default Title","offer_id":36639218040988,"sku":"9780595370375","price":18.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_516c447e-e35f-4325-b9ae-a35055e26b6e.jpg?v=1603849264","url":"https:\/\/pastforward.org\/products\/tune-your-brain-using-music-to-manage-your-mind-body-and-mood-9780595370375","provider":"Past Forward","version":"1.0","type":"link"}