{"product_id":"true-wellness-how-to-combine-the-best-of-western-and-eastern-medicine-for-optimal-health-9781594399749","title":"True Wellness: How to Combine the Best of Western and Eastern Medicine for Optimal Health","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eTrue Wellness\u003c\/em\u003e is a step-by-step guide to optimal health, blending the best of Western and Eastern medical traditions.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eThe authors realize that for many people, the conventional way of managing disease is unsustainable. They recognize that even as the high-tech accomplishments of Western medicine increase, the overall health of the nation continues to decline. In their own practices, they have discovered a path to optimal health, even in complicated Western health-care systems.\u003c\/p\u003e \u003cp\u003eThe secret is combining the strengths of both Western and Eastern medicine to achieve the unique health goals of each patient.\u003c\/p\u003e \u003cp\u003eHow to do just that is what this book is about.\u003c\/p\u003e \u003cp\u003eYou will: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eDiscover the strengths and benefits of both Eastern and Western medicine\u003c\/li\u003e \u003cli\u003eUse journaling topics, questions, worksheets, checklists, and practical advice to prepare for and begin new, healthy behaviors\u003c\/li\u003e \u003cli\u003eLearn to create a multidisciplinary care team for a strong alliance between your Western health-care providers and Eastern practitioners\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cem\u003eTrue Wellness\u003c\/em\u003e encourages individual responsibility and prepares you to take the first step on your healing journey. By combining ancient wisdom, cutting-edge scientific discoveries, and practical advice, these tools will lead you through a transformation to true well-being in body, mind, and spirit.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e YMAA Publication Center\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/07\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781594399749\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 220\u003c\/p\u003e","brand":"Catherine Kurosu, Aihan Kuhn","offers":[{"title":"Default Title","offer_id":43166112907445,"sku":"9781594399749","price":30.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_1b0cd5a8-4a8e-4ead-b0da-dc114a4f4761.jpg?v=1696920515","url":"https:\/\/pastforward.org\/products\/true-wellness-how-to-combine-the-best-of-western-and-eastern-medicine-for-optimal-health-9781594399749","provider":"Past Forward","version":"1.0","type":"link"}