{"product_id":"true-roots-a-mindful-kitchen-with-more-than-100-recipes-free-of-gluten-dairy-and-refined-sugar-a-cookbook-9781623369163","title":"True Roots: A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar: A Cookbook","description":"\u003cb\u003eInstant \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author Kristin Cavallari reveals her favorite clean recipes for a well body, spirit, and mind. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eBalancing in Heels\u003c\/i\u003e, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with her instant \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eTrue Roots, \u003c\/i\u003e Cavallari shows you that improving the way you eat doesn't have to be difficult--a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy. \u003cp\u003e\u003c\/p\u003eSo how does Kristin eat? Organic as much as possible, wild-caught fish, grass-fed beef, fresh fruits and vegetables, and nothing white--no white flour, sugar, or salt. She avoids anything heavily processed and anything that has been stripped of natural nutrients. She maintains a lifestyle free of toxic chemicals and is passionate about creating delicious and hearty food from \u003ci\u003ereal \u003c\/i\u003eingredients. She wants her food to be true, as close to its natural state as possible. \u003cp\u003e\u003c\/p\u003eHer recipes--green banana muffins, bison and veggie kabobs, and even zucchini almond butter blondies--are proof that a healthy lifestyle isn't boring or bland. Feed yourself real food and see how much better you feel, both mentally and physically.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rodale Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/03\/2018\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781623369163\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 7.60w x 0.80d","brand":"Kristin Cavallari","offers":[{"title":"Default Title","offer_id":36662730358940,"sku":"9781623369163","price":22.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_d1a8de6c-3ae4-48ba-bfae-62e2f680f729.jpg?v=1603902559","url":"https:\/\/pastforward.org\/products\/true-roots-a-mindful-kitchen-with-more-than-100-recipes-free-of-gluten-dairy-and-refined-sugar-a-cookbook-9781623369163","provider":"Past Forward","version":"1.0","type":"link"}