{"product_id":"training-for-competition-judo-coaching-strategy-and-the-science-for-success-9780897501941","title":"Training for Competition: Judo: Coaching, Strategy and the Science for Success","description":"Offering new challengers and longtime defenders a fresh perspective on how to condition oneself mentally and physically for judo competition, this extensive handbook combines four perspectives: the science of the art, competitive strategy, coaching tactics, and practical training. A clear and focused coaching plan is presented, providing competitors with the most efficient tools to prepare for matches. Featuring chapters on cardiovascular preparedness and resistance training, this in-depth guide also covers step-by-step instructions for improving technique, how to maintain ideal body weight, tips for avoiding injury, and risk management. With detailed photographic sequences, easy-to-read captions, and prominent illustrations, it is applicable for both beginning and advanced judo practitioners and coaches.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Black Belt Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/01\/2010\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780897501941\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 250\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.41lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.70h x 8.30w x 0.50d","brand":"Hayward Nishioka","offers":[{"title":"Default Title","offer_id":43505805000885,"sku":"9780897501941","price":22.91,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_31149737-058d-495f-a7f1-d1275f07e7cd.jpg?v=1705424246","url":"https:\/\/pastforward.org\/products\/training-for-competition-judo-coaching-strategy-and-the-science-for-success-9780897501941","provider":"Past Forward","version":"1.0","type":"link"}