{"product_id":"train-your-brain-get-more-done-in-less-time-9781335285997","title":"Train Your Brain: Get More Done in Less Time","description":"IF YOU'VE EVER LOST YOUR KEYS, MISSED AN APPOINTMENT OR BEEN DISTRACTED BY A FRIVOLOUS EMAIL, THEN THIS BOOK IS FOR YOU. \u003cp\u003e\u003c\/p\u003eThe key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain's extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions. \u003cp\u003e\u003c\/p\u003eThis remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful and more productive and rewarding. You'll learn how to: \u003cp\u003e\u003c\/p\u003e Regain control of your frenzy \u003cp\u003e\u003c\/p\u003e Embrace effective uni-tasking (because multitasking doesn't work) \u003cp\u003e\u003c\/p\u003e Fluidly shift from one task to another \u003cp\u003e\u003c\/p\u003e Use your creativity to connect the dots \u003cp\u003e\u003c\/p\u003eThis groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hanover Square Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/05\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781335285997\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 5.90w x 0.80d","brand":"Paul Hammerness, Margaret Moore","offers":[{"title":"Default Title","offer_id":36649057550492,"sku":"9781335285997","price":16.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_39fa8207-6126-4794-a8a2-fc57a3449022.jpg?v=1603871859","url":"https:\/\/pastforward.org\/products\/train-your-brain-get-more-done-in-less-time-9781335285997","provider":"Past Forward","version":"1.0","type":"link"}