{"product_id":"today-i-affirm-a-journal-that-nurtures-self-care-9781449495213","title":"Today I Affirm: A Journal That Nurtures Self-Care","description":"From Alex Elle, celebrated poet and author of \u003ci\u003eNeon Soul\u003c\/i\u003e and \u003ci\u003eWords from a Wanderer\u003c\/i\u003e, comes \u003ci\u003eToday I Affirm\u003c\/i\u003e--a journal and guide to reading and writing daily affirmations. \u003cp\u003e\u003c\/p\u003eWriting serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding. \u003ci\u003eToday I Affirm\u003c\/i\u003e helps walk readers through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. This innovative book includes affirmations written by the author, short bits of inspiration, charts to fill in, as well as journal pages all with the focus on self-care.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Andrews McMeel Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781449495213\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.50h x 7.10w x 0.80d","brand":"Alexandra Elle","offers":[{"title":"Default Title","offer_id":36651285315740,"sku":"9781449495213","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_532438c0-76f7-42d5-b7eb-1e91af25c015.jpg?v=1603877282","url":"https:\/\/pastforward.org\/products\/today-i-affirm-a-journal-that-nurtures-self-care-9781449495213","provider":"Past Forward","version":"1.0","type":"link"}