{"product_id":"time-out-journal-9781969508004","title":"Time Out Journal","description":"\u003cp\u003eAuthored by NCAA National Championship Coach Matt Doherty, The Time Out Journal is not just a journal-it's a commitment to becoming the best version of yourself. By showing up every day with intention and gratitude, you are taking an active role in shaping your success. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEach day, you'll engage in a simple but powerful routine that includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThought of the Day-Seeing one of our favorite and most impactful quotes to inspire your day. \u003c\/li\u003e\n\u003cli\u003eGratitude-Reflect on the good in your life.\u003c\/li\u003e\n\u003cli\u003e Goals-Define your \"Big 3\" goals for a productive day.\u003c\/li\u003e\n\u003cli\u003e Daily Affirmations- Reinforce a positive belief about yourself. Evening Time Out-Reflect on your day. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis journal is designed for 180 days. Over time, you will develop habits that elevate your mindset, performance, and leadership. The key is consistency-small daily improvements lead to transformational change. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Maison Vero\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/28\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781969508004\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 230\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.12lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.75d","brand":"Matt Doherty","offers":[{"title":"Default Title","offer_id":52107870863541,"sku":"9781969508004","price":24.64,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_1bf5975b-f4eb-42c7-affa-e1db14593fd5.jpg?v=1765862821","url":"https:\/\/pastforward.org\/products\/time-out-journal-9781969508004","provider":"Past Forward","version":"1.0","type":"link"}