{"product_id":"thriving-mind-how-to-cultivate-a-good-life-9780730383659","title":"Thriving Mind: How to Cultivate a Good Life","description":"\u003cp\u003e\u003cb\u003eDiscover the essential ingredients for a happier, healthier life\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eWe all want to lead a good life, but the demands of modern life often leave us feeling overwhelmed and burned out. We strive to achieve so much, but our ability to care for ourselves, our mental wellbeing and relationships are all suffering. In \u003ci\u003eThriving Mind\u003c\/i\u003e, best-selling author Dr Jenny Brockis offers a comprehensive, in-depth framework to help you reset your operating system and create a more sustainable, healthy and fulfilled self. \u003c\/p\u003e\u003cp\u003eThis grounded, science-based, thought-provoking guide will show you how to: \u003c\/p\u003e\u003cli\u003erediscover yourself and your purpose\u003c\/li\u003e \u003cli\u003ede-stress, get healthy and sleep better\u003c\/li\u003e \u003cli\u003ebecome mindful to enhance the everyday\u003c\/li\u003e \u003cli\u003ebuild a lifestyle that will help you truly thrive\u003c\/li\u003e \u003cli\u003ecreate deeper connections at work, at home and beyond.\u003c\/li\u003e  \u003cp\u003eWhether you're ready for a deep change, or simply to embrace some new ideas, \u003ci\u003eThriving Mind\u003c\/i\u003e will show you what's possible in your life, and give you a clear and practical roadmap to get there.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wiley\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/08\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780730383659\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 328\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.87lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 0.85h x 0.55w x 0.07d\u003c\/p\u003e","brand":"Jenny Brockis","offers":[{"title":"Default Title","offer_id":36640786874524,"sku":"9780730383659","price":16.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_09a0f5b2-b9f8-4fd1-bc2f-68ed496c98c1.jpg?v=1603852717","url":"https:\/\/pastforward.org\/products\/thriving-mind-how-to-cultivate-a-good-life-9780730383659","provider":"Past Forward","version":"1.0","type":"link"}