{"product_id":"thriving-as-an-empath-365-days-of-self-care-for-sensitive-people-9781649630100","title":"Thriving as an Empath: 365 Days of Self-Care for Sensitive People","description":"\u003cp\u003e\u003cb\u003eDr. Judith Orloff offers an inspiring year of self-care meditations, reflections, and journaling prompts as daily inoculations against stress and overwhelm\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eEmpaths have much to offer as healers, creatives, friends, lovers, and innovators. Yet highly sensitive and empathic people often give too much at the expense of their own well-being--and end up absorbing the stress of others. \"To stay healthy and happy,\" writes Dr. Judith Orloff, \"you must be ready with daily self-care practices that work.\" With \u003ci\u003eThriving as an Empath\u003c\/i\u003e, Dr. Orloff provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the \"gift of being different.\" \u003cp\u003e\u003c\/p\u003eBuilding on the principles Dr. Orloff introduced in \u003ci\u003eThe Empath's Survival Guide\u003c\/i\u003e, this book brings you 365 days of self-care practices and support for becoming a compassionate, empowered empath. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThriving as an Empath\u003c\/i\u003e was created to help you grow and flourish without internalizing the emotions and pain of others. \"These self-care techniques have been lifesaving for me and my patients,\" writes Dr. Orloff. \"I feel so strongly about regular self-care because I want you to enjoy the extraordinary gifts of sensitivity--including an open heart, intuition, and an intimate connection with the natural world.\"\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sounds True\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/20\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781649630100\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 400\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 1.00d","brand":"Judith Orloff","offers":[{"title":"Default Title","offer_id":42303880822965,"sku":"9781649630100","price":17.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_1de0be1d-259c-4bef-a9a7-934d8f42de1f.jpg?v=1658843110","url":"https:\/\/pastforward.org\/products\/thriving-as-an-empath-365-days-of-self-care-for-sensitive-people-9781649630100","provider":"Past Forward","version":"1.0","type":"link"}