{"product_id":"this-isnt-working-for-me-a-practical-guide-for-making-every-relationship-in-your-life-more-fulfilling-authentic-and-intentional-9781962305037","title":"This Isn't Working for Me: A Practical Guide for Making Every Relationship in Your Life More Fulfilling, Authentic, and Intentional","description":"\u003cp\u003e \u003cstrong\u003eIt's me. No, it's you. Maybe it's both of us?\u003c\/strong\u003e \u003cbr\u003e \u003cbr\u003eWe all want to avoid drama and pain in our relationships, yet we remain stuck in never-ending cycles of misunderstandings, hurt feelings, and triggering interactions. Sometimes it just seems easier to decide we are \"done\" with people rather than continue trying over and over again. Even our best and closest relationships--with our partners, friends, family, and colleagues--can feel unduly challenging.\u003cbr\u003e\u003cbr\u003eIn this straightforward guide, expert relationship therapists Edrica Richardson and Ilene Cohen get to the heart of what it means to really \u003ci\u003ebe\u003c\/i\u003e in fulfilling relationships and why connecting with the ones you love can feel so hard. You'll learn how \"doing the work\" encourages healing and growth within yourself \u003ci\u003eand\u003c\/i\u003e within your relationships. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eFilled with activities, quizzes, and prompts\u003c\/b\u003e that offer support in every step of the process, \u003ci\u003eThis Isn't Working for Me\u003c\/i\u003e will help you go deeper in your relationships by exploring: \u003cbr\u003e- \u003cb\u003eSix steps to creating the relationships you want\u003c\/b\u003e--Discover the foundational elements that will help you build (or build back) strong, sustainable connections.\u003cbr\u003e- \u003cb\u003eSelf-empowerment\u003c\/b\u003e--Learn how a willingness to focus on yourself helps cultivate resilience, trust, and a stronger sense of self.\u003cbr\u003e- \u003cb\u003eThe science of relationships\u003c\/b\u003e--Understand what happens in the brain and body when you are upset and angry, and learn the benefits of turning impulsive reactions into responses that you choose.\u003cbr\u003e\u003cbr\u003eCreating and maintaining strong, fulfilling relationships doesn't mean disregarding your own boundaries or letting go of what \u003ci\u003eyou\u003c\/i\u003e want for the sake of \"keeping the peace\" in your home, family, friend group, or workplace. Instead, it means being \u003ci\u003emore yourself\u003c\/i\u003e! By moving into the fullness of who you are, you can claim freedom and agency in your own life, learn how to release blame, and cultivate happier and healthier relationships with those you love.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bridge City Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/26\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781962305037\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 220\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs","brand":"Ilene S. Cohen, Edrica D. Richardson","offers":[{"title":"Default Title","offer_id":43705180455093,"sku":"9781962305037","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_283c5fa0-c6f2-42c7-875c-2fd8c95ce9e2.jpg?v=1709656020","url":"https:\/\/pastforward.org\/products\/this-isnt-working-for-me-a-practical-guide-for-making-every-relationship-in-your-life-more-fulfilling-authentic-and-intentional-9781962305037","provider":"Past Forward","version":"1.0","type":"link"}