{"product_id":"this-is-how-i-rise-fragments-of-loss-survival-and-self-9798349631146","title":"This is How I Rise - Fragments of Loss, Survival, and Self","description":"\u003cp\u003e\u003cstrong\u003e\"We rise not despite our struggles, but because of them.\"\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eThis Is How I Rise: Fragments of Loss, Survival, and Self\u003c\/em\u003e, \u003cstrong\u003eDr. Julia Knach\u003c\/strong\u003e presents a profoundly moving collection of poetry that traces the path from pain to healing, from heartbreak to hope. Each poem is a fragment of resilience-an intimate reflection born out of personal hardship, transformation, and the unyielding strength of the human spirit.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten during one of the most turbulent seasons of her life, Dr. Knach's poems explore the depths of grief, loss, and self-discovery with unflinching honesty. Yet, woven through every verse is an undercurrent of renewal-a quiet reminder that healing is not linear, but deeply personal and beautifully human.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat makes \u003cem\u003eThis Is How I Rise\u003c\/em\u003e stand apart is its \u003cstrong\u003einnovative integration of poetry and therapeutic art\u003c\/strong\u003e. Each poem is accompanied by \u003cstrong\u003esand tray prompts and personal sand tray builds\u003c\/strong\u003e, inviting readers to engage in their own reflective process. Through this creative and tactile approach, the collection becomes more than a reading experience-it becomes an act of self-exploration and emotional restoration.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eVisually powerful and emotionally resonant, Dr. Knach's use of sand tray imagery transforms the pages into a safe space for contemplation, growth, and empowerment. Readers are encouraged to not only witness the author's journey, but to embark on their own-exploring the depths of their emotions, finding meaning in their experiences, and ultimately discovering their own way to rise.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBlending \u003cstrong\u003epoetry, art therapy, and mindfulness\u003c\/strong\u003e, \u003cem\u003eThis Is How I Rise\u003c\/em\u003e is a holistic invitation to heal through creativity. It speaks to anyone navigating grief, trauma, or transition-and to those simply seeking connection with the raw, authentic moments that define what it means to be human.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eA testament to the resilience of the heart and the transformative power of art, \u003cem\u003eThis Is How I Rise\u003c\/em\u003e is more than a book-it's a companion for anyone ready to begin again.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e My Crossing Paths\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/17\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798349631146\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 114\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.30d","brand":"Julia Knach","offers":[{"title":"Default Title","offer_id":52210084577461,"sku":"9798349631146","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_71b71a45-e2f8-415e-92cf-a31aebe1859f.jpg?v=1770132407","url":"https:\/\/pastforward.org\/products\/this-is-how-i-rise-fragments-of-loss-survival-and-self-9798349631146","provider":"Past Forward","version":"1.0","type":"link"}