{"product_id":"there-is-no-app-for-happiness-finding-joy-and-meaning-in-the-digital-age-with-mindfulness-breathwork-and-yoga-9781634502887","title":"There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga","description":"\u003cb\u003eThe revolutionary book on discovering your happiest self--now in paperback.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eTechnology has expanded at such a rate that nearly every aspect of our world has been affected--yet there has been no corresponding expansion of personal happiness. Instead, we find that the wealthiest societies of the world have become depressed, anxious, sleep deprived, and overmedicated. \u003cp\u003e\u003c\/p\u003eMax Strom, author of \u003ci\u003eA Life Worth Breathing\u003c\/i\u003e and global teacher of personal transformation, reveals that we each have internal, human technology capable of empowering our lives and leading us to deeper levels of happiness. In his new book, \u003ci\u003eThere Is No App for Happiness\u003c\/i\u003e, Strom illustrates three imperatives to take back control of our lives. \u003cp\u003e\u003c\/p\u003eImperative One: Self-study. Overcoming our negative presets. \u003cp\u003e\u003c\/p\u003eImperative Two: Live as if your time and your lifespan were the same thing. \u003cp\u003e\u003c\/p\u003eImperative Three: Learn a daily regimen that heals and empowers you, and practice it one hour a day. \u003cp\u003e\u003c\/p\u003eLearn that joy and fulfillment require us to be active participants and that we should not strive for a virtual life--but a life truly lived. \u003ci\u003eThere Is No App for Happiness\u003c\/i\u003e will propel you into a new and more meaningful experience of living.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Skyhorse Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/19\/2016\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781634502887\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.10h x 5.50w x 1.00d","brand":"Max Strom","offers":[{"title":"Default Title","offer_id":43112111964341,"sku":"9781634502887","price":12.74,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_1673d700-01c8-445a-aeee-d8700cb7ebca.jpg?v=1693928948","url":"https:\/\/pastforward.org\/products\/there-is-no-app-for-happiness-finding-joy-and-meaning-in-the-digital-age-with-mindfulness-breathwork-and-yoga-9781634502887","provider":"Past Forward","version":"1.0","type":"link"}