{"product_id":"the-womens-health-big-book-of-exercises-four-weeks-to-a-leaner-sexier-healthier-you-9781623368432","title":"The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!","description":"\u003cb\u003eRevised edition includes 100 new exercises  \u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\u003cbr\u003eThe Women's Health Big Book of Exercises \u003c\/i\u003eis the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. \u003cp\u003e\u003c\/p\u003eBacked by the authority of \u003ci\u003eWomen's Health \u003c\/i\u003emagazine, this updated and revised edition features 100 new exercises in 20 workouts designed by BJ Gaddour, the Fitness Director of \u003ci\u003eMen's Health\u003c\/i\u003e magazine, and 1,350 photographs, showing movements for every muscle and training plan to match every fitness goal.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rodale Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/25\/2016\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781623368432\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 560\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 8.00w x 1.00d","brand":"Adam Campbell, Editors of Women's Health Maga","offers":[{"title":"Default Title","offer_id":36662728622236,"sku":"9781623368432","price":23.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_1d671a63-4bf0-46c9-98fd-04385a36e86e.jpg?v=1603902556","url":"https:\/\/pastforward.org\/products\/the-womens-health-big-book-of-exercises-four-weeks-to-a-leaner-sexier-healthier-you-9781623368432","provider":"Past Forward","version":"1.0","type":"link"}