{"product_id":"the-win-win-diet-how-to-be-plant-based-and-still-eat-what-you-love-9781637581377","title":"The Win-Win Diet: How to Be Plant-Based and Still Eat What You Love","description":"\u003cb\u003eReinvent your diet, take control of your health, and live a better life with a flexible and sustainable plant-based diet solution.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFor anyone looking to enhance energy, prevent disease, and reduce stress, nutritionist and wellness expert Julie Wilcox provides a flexible and delicious plant-based solution in her rigorously researched book, \u003ci\u003eThe Win-Win Diet\u003c\/i\u003e. Wilcox offers an actionable guide to four eating patterns that allow readers to choose the approach that's best for them: flexitarian, pescatarian, vegetarian, or vegan. It's ideal for the meat eater looking for a gentle path to more mindful eating, the person who eats only plant-sourced foods, and everyone in between. Featuring ninety-five perfected recipes and sample meal plans for each eating pattern, \u003ci\u003eThe Win-Win Diet\u003c\/i\u003e presents a sustainable approach to enjoying meals that will help you become fit and feel great--for life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Post Hill Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/18\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781637581377\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320","brand":"Julie Wilcox","offers":[{"title":"Default Title","offer_id":41481475588277,"sku":"9781637581377","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_275f453b-2bda-49cc-be89-3a8e6de3940a.jpg?v=1640732688","url":"https:\/\/pastforward.org\/products\/the-win-win-diet-how-to-be-plant-based-and-still-eat-what-you-love-9781637581377","provider":"Past Forward","version":"1.0","type":"link"}