{"product_id":"the-whole-body-breathing-discovering-the-subtle-rhythms-of-yoga-9781906756550","title":"The Whole Body Breathing: Discovering the Subtle Rhythms of Yoga","description":"The Whole Body Breathing offers a clear practice. The simplicity of this practice will have a profound effect on your whole body, and will guide you in the gradual discovery of the vitality of your spine. \u003cp\u003e\u003c\/p\u003eSequences of walking, standing, sitting and lying down will nurture and revitalise the whole body, uncovering and awakening special places along the spine. Explore the reality of rooting into the earth and expanding into space at the same time. \u003cp\u003e\u003c\/p\u003eFollowing in the footsteps of Vanda Scaravelli's teaching, where awareness, breath and freedom are the essential elements, The Whole Body Breathing stimulates and supports yoga students and teachers alike in the lifelong yoga journey, with joy and playfulness.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Pinter \u0026amp; Martin Ltd\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/29\/2018\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781906756550\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.84lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.20h x 7.80w x 0.50d","brand":"Sandra Sabatini, Michal Havkin","offers":[{"title":"Default Title","offer_id":44752246210741,"sku":"9781906756550","price":16.96,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_d628b49a-67ab-464a-825f-d1bdd66c5658.jpg?v=1730214485","url":"https:\/\/pastforward.org\/products\/the-whole-body-breathing-discovering-the-subtle-rhythms-of-yoga-9781906756550","provider":"Past Forward","version":"1.0","type":"link"}