{"product_id":"the-well-life-how-to-use-structure-sweetness-and-space-to-create-balance-happiness-and-peace-9781440596247","title":"The Well Life: How to Use Structure, Sweetness, and Space to Create Balance, Happiness, and Peace","description":"\u003cb\u003eThree simple principles for creating a balanced and satisfying life \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e The secret to living an exceptional life--with fulfilling work and leisure, meaningful relationships, and time for oneself--is finding balance. Briana and Dr. Peter Borten have the strategies you need to achieve this all-important balance in your life--even in the face of chaos. \u003cp\u003e\u003c\/p\u003e The Bortens focus on three fundamental principles of a satisfying life: \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eSweetness: \u003c\/b\u003e Learn the importance of feeding your life, body, and soul\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eStructure: \u003c\/b\u003e Find out how intelligent structure can give you more spontaneity and freedom, and liberate you from an excessively busy existence\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSpace: \u003c\/b\u003e Carve out purposeful space, which allows for perspective--an understanding of the big picture and your place in it\u003c\/li\u003e\n\u003c\/ul\u003eBy adding and maintaining sweetness, structure, and space to your life, you will be able to let go of the stress and tension that gets in the way of being happy, authentic, and fully present--living \u003ci\u003eThe Well Life\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003e \"Briana and Peter are passionate creatives dedicated to helping others achieve clarity, productivity, and a life filled with blissful joy. Their work is a gift.\" --Marie Forleo, Founder of B-School and MarieTV \u003cp\u003e\u003c\/p\u003e \"Health is wealth and if you're ready to start living your most prosperous life, Briana and Peter are the leaders you want to learn from. This book is packed with lessons, stories, and tips that will change the way you live your life. Dive in and join the well life revolution.\" --Natalie MacNeil, Emmy Award-Winning Producer and Founder of SheTakesOnTheWorld.com \u003cp\u003e\u003c\/p\u003e \"\u003ci\u003eThe Well Life\u003c\/i\u003e is a beautiful guide to living the good life, mind, body, and soul from two people who walk the walk. Peter and Briana Borten integrate knowledge of ancient healing traditions, the realities of our modern lives, and their own practical experience to unlock what it truly means to be well. This book is a healing journey.\" --Kate Northrup, Bestselling Author of \u003ci\u003eMoney: A Love Story\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e \"\u003ci\u003eThe Well Life\u003c\/i\u003e is a powerful primer on living as we were intended to live--under grace, all systems go, and in love. A great platform for living deliberately and creating consciously.\" --Mike Dooley, \u003ci\u003eNew York Times\u003c\/i\u003e Bestselling Author of \u003ci\u003eInfinite Possibilities\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e \"Many of us find that we have come to a place in our lives where we have 'checked all the boxes'--career, home, family--and yet we feel sad, unfulfilled, anxious, or depressed. Good news: \u003ci\u003eThe Well Life\u003c\/i\u003e is your medicine. \u003ci\u003eThe Well Life\u003c\/i\u003e is not just a book, it is a roadmap--a poignant interweaving of personal stories, professional anecdotes, and crystal clear and implantable tools to help you live a life of abundance, balance, and happiness. \u003ci\u003eThe Well Life\u003c\/i\u003e is an honest, nurturing, and inspiring inner travel guide for those on the road to seeking their highest purpose and most balanced and happy self. Read this book and apply its 'architecture' and you will see amazing results.\" --David Howitt, CEO of The Meriwether Group and Author of \u003ci\u003eHeed Your Call\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e \"\u003ci\u003eThe Well Life\u003c\/i\u003e is a balanced approach that will lead you to find a happy, satisfying life without feeling like you are making sacrifices. Briana and Dr. Peter Borten have mined their knowledgeable backgrounds to share health and wellness advice that aims to recognize signs of dis-ease before they become imbalances, helping to lay a foundation that will keep you well no matter what is happening in the world around you.\" --Linden Schaffer, Founder of Pravassa and Author of \u003ci\u003eLiving Well on the Road\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e \"If you're looking to break out of the excuses and experience more vitality than ever before, \u003ci\u003eread this book\u003c\/i\u003e  With their background in Eastern medicine and love of Western strategy, Briana and Peter lay out a beautiful prescription for more ease, joy, balance, and fulfillment in \u003ci\u003eThe Well Life\u003c\/i\u003e. Quite frankly, if you put even just 5 percent of this book into practice, you'll create incredible results \" --Alexi Panos, Leader in the Emergent Wisdom Movement and Author of \u003ci\u003e50 Ways to Yay \u003c\/i\u003e and \u003ci\u003eNow or Never\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e \"This is such an important book, and a must-read for anyone who feels like the sweetness of living has been replaced by struggle, exhaustion, or endless busyness. It will help you lay the foundation for a balanced life that allows you to truly thrive--body, heart, and soul.\" --Emily Joy Rosen, CEO of the Institute for the Psychology of Eating \u003cp\u003e\u003c\/p\u003e \"Exceptional  Don't waste one more minute reading the testimonials. Read the book. Briana and Dr. Peter Borten are experts at creating a Well Life. This book covers everything you need to know and do to become the best you and live a happy, fulfilling life \" --Andy Dooley, Creator of Vibration Activation \u003cp\u003e\u003c\/p\u003e \"Captivating and detailed, \u003ci\u003eThe Well Life\u003c\/i\u003e offers a straightforward and vivid guide by providing a system that will bring individuals to their destination in life. The Well Life is an essential book for anyone who not only wishes to attain balance and happiness but to achieve the life of their dreams.\" --Izabella Wentz, PharmD, FASCP, Pharmacist and \u003ci\u003eNew York Times\u003c\/i\u003e Bestselling Author of \u003ci\u003eHashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e \"\u003ci\u003eThe Well Life\u003c\/i\u003e is a beautifully written book. Briana and Dr. Peter Borten have taken so much of the best wisdom and insights they know around health, lifestyle, and personal development and created an engaging and easy-to-follow path for a life that's truly well lived. This book is great food for both body and soul.\" --Marc David, Bestselling Author and Founder of the Institute for the Psychology of Eating \u003cp\u003e\u003c\/p\u003e \"\u003ci\u003eThe Well Life\u003c\/i\u003e is an exceptional guide to architecting a happy life. With humility, integrity, and a wonderful sense of play, Briana and Peter share the system they've created for living a life full of balance, love, and peac\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Adams Media Corporation\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/02\/2016\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781440596247\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.40w x 0.80d","brand":"Briana Borten, Peter Borten","offers":[{"title":"Default Title","offer_id":43124433453237,"sku":"9781440596247","price":13.59,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_4d276e59-9b4a-411c-8854-7efe4b58a26b.jpg?v=1694552086","url":"https:\/\/pastforward.org\/products\/the-well-life-how-to-use-structure-sweetness-and-space-to-create-balance-happiness-and-peace-9781440596247","provider":"Past Forward","version":"1.0","type":"link"}